In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled there is 1.424 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled are listed below.

Water	62.3 g	62.3%
Energy (calorie)	187 kcal
Energy (joule)	782 kJ
Protein	30.42 g	30.42%
Total lipid (fat)	6.33 g	6.33%
Ash	2.55 g	2.55%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	5 mg
Iron, Fe	1.43 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	295 mg	0.30%
Potassium, K	451 mg	0.45%
Sodium, Na	65 mg	0.06%
Zinc, Zn	2.95 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.012 mg
Selenium, Se	51.6 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.988 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled